The Difference Between GLP-1s and Peptides: A Plain-English Breakdown
Confused about GLP-1 medications vs. peptides? Learn what each one actually is, how they work differently, and why it matters for tracking your treatment.
Read more →GLP-1 Tracking Tips & Guides
Practical advice for getting the most out of your GLP-1 journey.
What to Bring to Your GLP-1 Follow-Up Appointment (and How to Prepare a Report Your Doctor Will Actually Use)
A practical checklist for your next GLP-1 follow-up visit — what to track, what labs to expect, and how to walk in with a report your doctor will actually appreciate.
Read more →Injection Site Rotation 101: The Right Way to Rotate on Ozempic, Mounjaro & Wegovy
Master proper injection site rotation to prevent lipodystrophy and ensure consistent medication absorption. Learn which sites work best, how to rotate systematically, and why tracking matters.
Read more →How to Track Your Ozempic Injections: A Complete Guide
Learn the best practices for tracking your Ozempic injections, including what to log, when to log it, and how organized tracking leads to better outcomes with your healthcare provider.
Read more →Mounjaro Dose Titration Schedule: What to Expect at Each Level
A practical guide to Mounjaro's (tirzepatide) dose titration schedule. Learn what to expect at each dose level, how to track your progress, and tips for managing the transition between doses.
Read more →GLP-1 Side Effects: What to Track and Why It Matters
A practical guide to tracking GLP-1 medication side effects. Learn which side effects to monitor for Ozempic, Mounjaro, Wegovy, and Zepbound, how to rate severity, and when to contact your doctor.
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